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Showing posts from 2019

Football Coach Session at Young Guns Academy

Public Speaking Coach at Suka Studio

Go Green and Love Nature/ Wildlife Event

Nutrition Talk for Persatuan Negeri Sembilan Darul Khusus at Kem Asas Renang Peringkat Antarabangsa

White rice or Brown rice? Health Insiders by Putera Ameer

What's the difference between butter and margarine ? Health Insiders by ...

Milk the Protein and Calcium Powerhouse. Health Insiders by Putera Ameer

BEST TIME TO DRINK MILK

"Caffeine - yay or nay?" | Health Insiders by Putera Ameer

"Boba milktea, are you sure you want to drink that?" | Health Insiders b...

"Difference between Milk and Dark Chocolate" Health Insiders by Putera A...

The difference between regular yoghurt, greek yoghurt and kefir? Health ...

"What is the benefit of Stevia?" Health Insiders by Putera Ameer

What is Stevia?

The difference between regular yoghurt, greek yoghurt and kefir? Health insiders by Putera Ameer

What is kefir?

Is Caffeine increase alertness?

Caffeine

Questionable Exercise:

Reasons to Discontinue Exercise during Pregnancy

American College of Obstetricians & Gynecologists (ACOG) Recommendations for Exercise in Pregnancy & Postpartum

Exercise During Pregnancy (2)

Exercise During Pregnancy

ACSM Physical Activity Guidelines for Older Adults (age 65 and older)

Exercise Prescription for Special Population

Safe Exercise Guidelines

Flexibility

Warm Up